Overcome Social Anxiety in 3 Easy Steps

I have received 10,000 questions from Men and women about how they can feel more comfortable in new situations. This seems to be a big deal for people who aren’t from Utah but are living here trying to navigate the sometimes weird social scene. Church activities, house gatherings, munch and mingles… haha.

Anyway, my new hero, Matthew Hussey, a dating coach from London, gives some excellent tips in the below video about how to overcome any social anxiety you might feel when it comes to meeting new people.

My favorite is the bit about not labeling yourself as someone with social anxiety, instead, just realize you’re human!

 

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